Healthy Bites
Seed Cycling Pack
Combination of seeds with nuts in various flavors and for different age groups and categories
Seed Cycling Phase 1 for Follicular phase
Seed Cycling Phase 2 for Luteal Phase
1-week Gut Cleanser Pack – Prebiotic bites to reduce bloating and improve seed absorption.
Our seed cycling bites are crafted to support hormonal balance with natural ingredients.
Granola Bars
Combination of oats, dry fruits, seeds and nuts in flavors : Honey, Peanut Butter, Lotus Biscoff
Gut Cleansers
Made with Prunes, black raisins, seeds and spices
Protein Bites
Combination of nuts and seeds of your choice in flavors: Bhuna Chana, Dates, Figs, Makhana, edible gum
Seed Crackers
Combination of all the seeds soaked and baked into thin sheets, enjoyed with dips
New Mommy Box
Panjeeri -Mixture of nuts, seeds, edible gum with ghee to nourish and boost strength, improves Lactation in new Moms
Methi Ladoo - Combination of Fenugreek, nuts and seeds. Excellent for joint pain, lactation and hormonal balance
Ajwain-gud drink mix - Relieves gas, bloating and postpartum cramps
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These seed cycling bites have transformed my hormonal health journey. Delicious and effective, highly recommend them!
- Sarah T.
I had irregular cycles and constant fatigue, but after starting seed cycling with Sweet Bliss by Yams, my periods became more regular and I feel way more balanced emotionally. The bites are honestly addictive!
- Ananya Kapoor
★★★★★
★★★★★
Seed Cycling Bites
The range of our seed cycling bites, according to age age groups and hormonal phase
Ages 13–19 (Teens – Early Hormonal Development)
Seed cycling bites are customized to Support hormonal balance, reduce acne, ease cramps, stabilize mood.
Ages 20–35 (Fertility & Hormonal Rhythms)
Seed cycling bites are customized to support Hormone balance, healthy cycles, fertility & skin health.
Ages 36–45 (Hormonal Fluctuations & early menopause)
Seed cycling bites are customized to support Cycle regulation, PMS relief, energy, mood balance.
Ages 46–55 (Perimenopause & Menopause Transition)
Seed Cycling Bites to Manage irregular cycles, reduce hot flashes, support mood and gut.
Ages 55+ (Post-menopause)
Healthy Bites with all the seeds to Support bone health, mood, and digestion.
